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The Ins and Outs of Small Talk

The Ins and Outs of Small Talk

Small Talk. It denies new friends, costs a job and kills the mood on a date.  Is it any wonder why people hate it? But without it, how do we start a cold conversation with people we don't know?  Looking for the shared interest and passion is how we can take any...

The Most Valuable Skill Set to Master: Meeting People

The Most Valuable Skill Set to Master: Meeting People

For a lot of us, meeting people is far from our favorite thing, but the reality is that we've had to meet everyone in our lives up to this point.  Meeting people is not only an everyday skill, but a life skill, and the more time we put into mastering it, the more...

How to Keep Moving Forward

How to Keep Moving Forward

The scariest place to be is wondering "now what?"  Not knowing where to go, how to get there, and how to find the way.  It's terrifying, especially when we don't feel like we have anyone to turn to for help.  We need a North Star, a destination, and often, a guide....

Silence as a Conversation Tool

Silence as a Conversation Tool

Like words, silence is also a tool for conversation.  Silence is frightening because it feels like the conversation hits a wall when what it really provides is time to process the conversation and collect our thoughts.  Let's look at some ways silence is used in...

Why and How We Should Accept Compliments

Why and How We Should Accept Compliments

For some of us, accepting compliments is difficult.  Whether it's because the compliment doesn't feel earned or compliments are just uncomfortable, learning to accept them is an important life skill.  Perhaps a new perspective can offer a new approach to compliments....

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Wellness Book Series

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