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The Influence We Have on Our Connections

The Influence We Have on Our Connections

We're capable of having a positive or negative impact on our connections.  I want to share a story that highlights how the actions of different people had both a negative and a positive impact on myself during what was a very stressful event for me. In high school, I...

Building Connection from Nothing

Building Connection from Nothing

All it takes to form a connection is one common interest, but the idea of trying to find that common interest sends us into a panic.  We fear coming off as weird or worse we might invoke the dreaded awkward silence!  I want to share a story about a conversation where...

My Mission: Teaching Human Connection

My Mission: Teaching Human Connection

There are two questions that follow: "How do I connect with people?" and "What do I do when I get there?"  These are the two biggest hurdles we face when trying to understand how to connect with others.  In my own experience, I can only describe the sensation of...

A Perspective Shift on Compliments

A Perspective Shift on Compliments

There are two struggles when it comes to compliments: How to give them and how to receive them.  Even now, some of us are filling with dread at the idea.  It's that dread that I aim to address by changing our perspective on compliments so we can give them just as...

10 Life Skills to Develop at College

10 Life Skills to Develop at College

In college, it's easy to get caught up in grades and papers, but the whole point is to be prepared for life after college.  Here are ten skills for Confidence, Connection, and Comfort both in and after, College. Practice Meeting People Meeting people with confidence...

Featured Publications

Wellness Book Series

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