I’m Justin Cassens

Human Connection Coach

Find Direction, How to Move Forward, and Build Future Success

Personal Life Coaching

Learn to build Connection and Support by experiencing them while working with me.

Salem Conversations with Connection

Join Salem Oregon locals to enjoy and take our conversations to the next level.

Goal Setting

Break down life goals into an easy to tackle to-do list

Relationship Coaching

Build new relationships or strengthen existing ones

Stress Management

Gain the skills needed to make quick decisions and practice self-care

Career Advice

Stand out as an individual that can get things done

What is Life Coaching?

Life throws “people based” problems at us, so life coaches offer “people based” solutions to those problems.  A life coach is support when you need it.  Someone that is invested in your success.  We work together with a positive mindset in order to make the changes you want to make in your life.

Who is Coaching For?

Connection Coaching is for individuals that want to better understand themselves and others in order to build the relationships and life they desire.  Coaching is support beyond tired idioms that this tailored to a client’s needs and personality.  It’s the experience of having someone in your corner.

What is the Process Like?

You’re in charge of your journey.  We work together to find solutions that help you grow into the person you want to be, and I help you to see all the progress you make.  Experience what it is to work with someone that is dedicated to your success and listens to you worth purpose. Work with someone that wants to help you succeed.

1. Exploration Session
Together we discuss your goals and how I can best support you.  I tailor my listening skills to your needs and explore your experiences up to this point.  We learn about each other as people to begin the process of connecting.
2. Set Achievable Goals
We start the task of tackling our end goal and breaking it down into manageable steps that will carry us forward at your pace.  These steps and goals are fluid and will be adjusted as needed to best accommodate your desired end goal.
3. Take Action to Move Forward
You do the hard work and I work to make sure it’s worthwhile by pointing out the skills, traits, and talents that you own that make you strong.  We keep things positive by celebrating even the small victories.  Making sure we stay true to your goal.
4. Provide Support and Encouragement
It’s my job to offer new perspectives and opportunities but also to encourage and provide a positive outlook as we face challenges together.  I cannot solve problems for you, but you will not face them alone.
5. Adapt, Grow, and Share
As you gain new skills, understanding, and confidence, old problems fall away and new ones appear.  We adjust our strategy and use what we’ve learned and experienced to counter with creative and unique solutions.  Until you’re ready to take what you’ve learned and create your own connection with the world.

Coaching Packages

2 Week Coaching Package

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$800

4 Week Coaching Package

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$1200

8 Week Coaching Package

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$2200

About Me

I love life coaching because it’s a career that lives in deep connection with others.  Every session is a deep conversation where we get to learn and share our self with each other.  There’s no better experience than helping someone to become more than they thought they were capable of being.

I work to change people’s perspective of themselves and the world around them by teaching them how to connect with who they are and the people around them.  My job is to teach people how to connect by letting them experience it with me and guiding them on how to build connection with others.

Testimonials

“Justin is insightful, friendly, and knowledgeable, but most importantly, he cares. Your goal is his goal, whatever it may be. Even after getting together with him once, I found myself inspired and empowered to start working towards my short and long term goals. My experience was fantastic and I can’t recommend him enough!” Evan P.

“I went into my first session with Justin feeling pretty aimless. Right away he helped me identify and prioritize the key points in my decision-making process; leading me to a relocation, new job, and even a new sport. I’m very grateful for his perspective and expertise!”

Stephen

“Justin’s calm spirit helps you to stay calm.  When it feels like everything is just crashing down around you he comes in, attentive and concerned, but not panicked.  It’s a comfort to realize I can be calm too.”

Anonymous

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